Unique view of the Saas Fee ski glacier 🇨🇭! Great little camp here, now it’s time to rest for a few days 😴
If you’ve seen one of the Alpine Strength trucker hats going around and like them as much as I do, you can now purchase one for yourself on www.alpinestrength.com in the shop section. (Link in my bio) @alpinestrength#skifitness 📷 @anna_goody
It’s like this every night here in El Colorado 🤷♀️🇨🇱❤️!
“Meditate for 10 minutes every day. Unless you’re busy. Then, meditate for 20.” This is the Lululemon mantra that is more relatable to me right now. I totally try to apply it to my life and have found tremendous benefits from it. It helps me to generate strong new beliefs, recharge my energy centres, find calm, find deep sleep and/or energize me in the morning. Basically, anything I feel my body needs! I first started with an app called Insight Timer, with some guided meditations, then tried just the basu sound in stillness. Recently, our new Physio @theunicornphysio introduced to me and the girls on the team some more in depth meditations. On a day off, you will find us now sitting together inside a room or outside in the sun, meditating and learning it all together. Can you share with me your experience with meditation? 20 years of #lululemon