Great two days of GS training over in Val Senales, snow conditions were 👌🏼👌🏼! Getting hyped for the fast approaching race season #4daystilSölden
That’s what I feel like after a couple of days off in Merano 🇮🇹!! #relaxed #recharged @alpinestrength 📷 @anna_goody
If you’ve seen one of the Alpine Strength trucker hats going around and like them as much as I do, you can now purchase one for yourself on www.alpinestrength.com in the shop section. (Link in my bio) @alpinestrength #skifitness 📷 @anna_goody
Super excited to have a Via Ferrata now in Squaw Valley! Awesome weekend activity with @travisganong @elliterwiel @janiceganong 💙 @tahoevia
Made with Medalist
Nothing like “brown pow” on a fall day!! #paigemeadows
🙌🏻🙌🏻 Quel super projet, une coupe du Monde de parallèle directement dans la ville de Montréal!! t.co/
L’automne est dans l’air ici au Québec! Superbe randonnée au Cap Tourmente avec la familia;) #fleuvestlaurent
Et voilà, la glace est brisée pour le premier couple de la famille Gagnon à se marier!! Merci Mac et Élise pour cette superbe célébration 🥂🎊💍 #macetélise2018 #soulonsdédé
Nearly a month later, it’s time to go home now! ✌🏻 #québec #jemesouviens #macetélise2018 🎊💃🏻
Look who showed up down in Chile 👫 #freeskibuddy #homeawayfromhome
Fun to test out the sensation of getting airtime while still turning! #dhdays @valle_nevado 🇨🇱
The occasional slalom sesh!! #quickfeet #slalomerturnedspeedskier
When the sky is like a giant 🎨 #vallenevado 🇨🇱
Pretty excited to be on the @girosnow helmet/goggles for the upcoming seasons! Cheers to a great season on a great new brand! #speedtime @alpinecanada
Back jumping again!! Such a special feeling, I hope you can all experience one day whether on skis, on a bike, sky sport, whatever! @rossignolracing @lange_boots @girosnow @leki.ski.outdoor @audicanada @lululemon #novasteel #RADgroup
Back jumping again!! Such a special feeling, hope you can all experience one day whether on skis, on your bike, sky sport, whatever! @rossignolracing @girosnow #novasteel @lange_boots @leki.ski.outdoor @lululemon @audicanada
“Meditate for 10 minutes every day. Unless you’re busy. Then, meditate for 20.” This is the Lululemon mantra that is more relatable to me right now. I totally try to apply it to my life and have found tremendous benefits from it. It helps me to generate strong new beliefs, recharge my energy centres, find calm, find deep sleep and/or energize me in the morning. Basically, anything I feel my body needs! I first started with an app called Insight Timer, with some guided meditations, then tried just the basu sound in stillness. Recently, our new Physio @theunicornphysio introduced to me and the girls on the team some more in depth meditations. On a day off, you will find us now sitting together inside a room or outside in the sun, meditating and learning it all together. Can you share with me your experience with meditation? 20 years of #lululemon