Marie-Michèle Gagnon

Canadian World Cup Alpine ski racer

Bonus race for me tomorrow! Wasn’t planning to race GS much this season, but I’m here in Europe, feeling why not?! I’ll be starting DFL #69 🤪 so please try to keep your TV on until the end🙏🏻😊 Here we go 2020-2021

Made with Medalist

@manny_ski THANK YOU for being such a great teammate for us all the last 16 years. Whenever I needed advice within our world of ski racing or just to shoot the shit, I knew I could count on you! You have influenced me often and mainly made me laugh a ton! :) Canada is lucky to have had you as a true team leader. You combined professionalism and fun like anyone I know! Thanks for setting the tone for the younger ones. The only problem I have with this retirement is that now you’re leaving ME as the oldest athlete on the team...god could you have considered that before?! I wish your virtual retirement party wasn’t smack in the middle of the night here in Europe. We will host another for all your fans in Europe right?! Merci Manny!! Much love ❤️

Escaping back into last weekend

Intensity ⬆️ Focus ⬆️ Sölden is in 8 days. ⛷💨 📷 @physioski.qc

Slight change of scenery for the weekend while the alps were getting dumped on. Thanks @lodovicoantinori for being such a great host ❤️ Can’t go home, but making the most out of it;) #travellingeurope

Toblerone 🍫 🏔 Fun to get to explore Zermatt as a tourist for the last few days! Our ski camp was very productive and the storm came just in time for some needed rest. Thanks @zermattbergbahnen for the wonderful training camp, we will meet again;) ⛷🇨🇭

With the situation we are currently facing, it is difficult for skiers (and athletes from all sports) to adapt their training program without access to a gym and/or with difficulty to do in person mass group training like in the past (ski clubs). With that in mind, I’ve put together a new @alpinestrength program called “No Gym, No Problem” with inspirations from my own amazing trainers of the last decade like @nwardyuk @alejohervas @jordanstrength Jeremiah Barnet @jake1971 as well as from the courses I’ve taken lately such as Movement 101 by Kelly Starrett. The program is officially ready to go on our website (link in bio)! The program has 9 different workout options, including TRX circuit, Medicine ball circuit, speed/agility, hamstring circuit, cool down circuit, strength endurance, core/control, slack line circuit and lastly interval cardio training. Lots more info on the website! Have an awesome prep season, winter is coming!!! 📷 @anna_goody and logo design by @ameliasmart 😊

Woke up to some fresh September snow down in the village of Zermatt 🇨🇭! A few “hikers” out there didn’t know about hiking etiquette...see stories for more on that 😄

Inhale, Exhale 🏔

Still going ⛷

Date night 🧀🇨🇭

Eat, ski, sleep🔁 📷 @physioski.qc

Found the beach in Zermatt! The straight snow melt was maybe a little too intense for our cold tub...🥶☀️ #aprèsski 📷 @travisganong

Days off in Lake Garda between camps! Italy is even more👌🏼 in the summer☀️😷💃🏻

Finally on the speed boards! 📷 @physioski.qc