Well that was Rock & Roll...🎸( as in just roll with it, cuz that hill is just wild...) Glad to get a few runs down before the race next weekend😳😁
So proud to announce that I'm officially a part of the great family of @clifbar athletes!! I have always been a big fan of all their products and now I get to rep them, what an honour!! Thanks Clif for taking me onboard ! #FeedYourAdventure 🇨🇦
We met when we were 13 years old and we instantly became friends. We both pursued our sport with equal drive ( a lot!! 🤣). @gsimmerling and I were revelling at how long we have been doing this, either alpine skiing, ski cross, team pursuit on bikes, we have grown throughout our careers. The friendship we create along the way is what we will remember the most, the stories we share together ( laughing so hard that we just all cried of ecstasy...jumping off the most insane cliffs, mountain bike crashes and sooo much more) ! So happy to be your friend on this life journey Georgia!
Race season is so soon, can't wait to go fine tune some of these turns so more!! 🤞🏻🙃
Hey guys, I just got back from a sweet ski camp in Chile. This is a workout I like to do post-flight when I only have limited equipment access. It’s a great bodyweight workout option if you are staying in a hotel, or have limited access to a gym. Turn up the music and sweat it out for the next hour!
Find the full workout on Alpine Strength's latest blog post. (Link to website in bio) @alpinestrength#skifitness#hotelmotelholidayinn
That's it for the media/ fundraising/ wind tunnel testing/ Olympic kit launch tour! Big city life comes to an end, now going back to the mountains where I belong👊🏻🙃😏 Sölden is coming up very shortly, feeling the hype of next season 🙌🏻 #livetv#quebecoise
Pour les skieurs avides, mon site d'entraînement spécifique au ski "Alpine Strength" est aussi disponible en français, voir au bas de la page pour le drapeau de la France. https://www.alpinestrength.com/fr_CA/ Les programmes pour les coureurs seront disponible le 1er octobre, mais commandez maintenant et recevez un rabais de 10%! Pour les skieurs de récréation, les différents programmes seront disponible le 1er novembre, un rabais de 10% est offert si vous commandez maintenant! #enformeavecmitch#fitnessski@alpinestrength 📷 @anna_goody
Today, I'm officially launching my very own ski fitness website called Alpine Strength!! Woah, lots of work was put into this to get it ready for you in time for the ski season.
About 2 years ago, the Canadian Women's Ski Team hired @alejohervas who is both a ski coach and a fitness trainer. He has brought to our team a new vision of ski specific movements.
As soon as I felt the difference on the ski slopes, I knew I had to share this incredible knowledge with the ski world!
I was lucky enough that he agreed to partner up with me to write training programs for ALL skiers, from the recreational skier all the way up to the full on ski racer.
My goal with this venture is to share the love. We have created programs for you complimented with instructional videos, voice overs, tips, you will see it's very complete and user-friendly.
Starting right now, you can pre-order your training program for a 10% discount. Ski racers, your programs are available as early as October 1st!! Act quick!
Recreational skiers, you have until November 1st to enjoy your 10% off.
Now, please take 2 mins to go check out the website at: www.alpinestrength.com (link in bio) or follow us on Instagram at @alpinestrength#skifitness#alpinestrength#getfitwithmitch